Getting Started All Over Again

Back again!  Life seams to get the best of you sometimes.  I think I need to take time for myself and so many times I don't .  I think I need to reevaluate the things in my life and focus on  what is making "me" a better person and feel good.  I get so caught up in everything around me that other people want me to do that it stresses me out. I know when I do Yoga I become one with myself and it helps me to meditate and actually see what I need to be doing in my life.  Not so much chatter.  Time to meditate and get started all over again.  I am doing this on "my time"!

In teacher training!

I am off on a new learning adventure that is holding a special place in my heart, just like the two little ones pictured above.  I have had a prompting to take this course for, actually several years, but until the last couple years I wasn't sure where to partake of this great adventure until I found www.gobodhiyoga.com 
I had my first part of learning this past weekend and am loving it. I am learning to "Follow my Heart","Listen to my own You-Niqueness and needs" and "Know that my body and heart can choose what is needed in the moment"